Your digestive system is one of the most important systems in your whole body – if your body cannot properly digest and absorb nutrients and eliminate waste products, then it’s nearly impossible t [...]
Drink Water, Especially For The Next 24 Hours - Drinking water after a massage is often recommended by massage therapists and other health care practitioners for a variety of reasons. In fact, drinkin [...]
The Canadian Health Food Association (CHFA) has consulted with industry experts and released the top five natural health trends to look out for in 2017 to help Canadians achieve their goals of healthi [...]