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Blog : Yoga

7 Ways to Use Yoga During Your Next Massage

7 Ways to Use Yoga During Your Next Massage

Using your yogic awareness during bodywork can lead to a more profound experience. [...]

December 16, 2017 By YogaJournal.com Massage Therapy - Yoga Read more...
How To Strengthen Your Back With Yoga

How To Strengthen Your Back With Yoga

Whether you’re a casual yogi or a fitness fanatic, a strong, flexible back will always be the basis of your comfort and health. When our hectic lifestyles force us to spend too much time in front of [...]

August 30, 2017 By Gaiam.com Athletes - Back Pain - Exercise - Yoga - Stretching Read more...
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About Us

Downtown Wellness is a healthcare blog focusing on alternative & complementary practices in Toronto. We highlight local events, practitioners, clinics and schools. We also create and curate content about the methods and benefits of alternative healthcare modalities.

Our aim is to provide resources for people looking for a great therapist in Toronto, people looking into becoming a therapist and others who want to learn about Massage, Osteopathy, Acupuncture, Naturopathic Medicine and more.

Do you know of any great therapists, cool events or other health related happenings in Toronto? Let us know and we might feature them in a post! info@downtownwellness.ca

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